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Happy New Year! What Now?
Happy New Year Everyone! The ball has dropped and now we’ve entered 2020! The spirit of opportunity is in the air and we’re all-embracing it. We’re all excited to start something new. The New Year represents a clean slate and reflection. As we break the new plastic from those 2020 planners with eagerness to be new, let’s think back to…
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Mental Health Can be Problematic Without Coping Mechanisms
My mental health can be problematic without the daily implementation of coping mechanisms. If I didn’t use my tools to have corrective moments my brain, energy, and well being would be completely shot. I’ve been having an interesting few months dealing with life changes, keeping up with my coping mechanisms, and maintaining my weight. Buying A New Home As most…
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Moving Forward On My Terms
It’s been a little over a year since my precious angel Jaymie has passed on. For those 22 weeks, he was the light of my life. Now that he is gone, some of my days feel dark. Most days are unexplained emotions filled with corrective moments. When people ask me how I am I never know now if it’s casual…
