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SHRIMP AND CHICKEN ZUCCHINI SPAGETTI IN A STEWED TOMATO BROTH
This is my own personal recipe for dietary meals. I love to cook and this is my first entry sharing my secret talent. SERVING FOR 2 WHAT YOU WILL NEED (POTATO PEELER) 4 CHICKEN BREAST CUBED 2LBS OF SHRIMP 4 LARGE ZUCCHINI’S (IF SMALL GET 8) 1/4 SALT 1/4 PEPPER 1/4 MONTREAL CHICKEN SEASONINGS PINCH OF CAYENNE PEPPER CAN OF STEWED TOMATOES WITH ROASTED GARLIC FLAVOR 2 CUPS OF CHICKEN BROTH 1 LARGE ONION 1/2 CUP OF SWEET CORN 1 CLOVE OF GARLIC OR 2 TEASPOONS (MINCED) OLIVE OIL PREP FIRST YOU CUT THE CHICKEN BREAST INTO SMALL CUBES, ONCE CUBED SEASON WITH SALT AND PEPPER LIGHTLY. (MAKE SURE YOU…
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5 Easy Exercises for Toning
Yahoo Reports: 5 Easy Exercises for Toning Please consult your physician before trying any of these exercises. Here are five easy exercises for toning up your body that you can perform anywhere wherever you have time. Be it your home, your office, or even if on a vacation, you can do these easy yet extremely effective exercises. 1. Squats: Squats work the butt, the hamstring muscles and the quadriceps. You can use a chair if you are not sure of proper form. Stand with feet firmly planted and shoulder width apart. Push your butt back as if you were preparing to sit in a chair. Keep the upper part of…
